Contact Me
Starting therapy can feel like a big step, and it is completely normal to have questions before you begin. Whether you are ready to book an initial consultation or if you have any questions about the therapeutic process, please use the details below to get in touch.
I aim to respond to all enquiries within 48 hours, from Monday to Friday.
Urgent & Crisis Support
Please note that I do not offer a 24-hour crisis service. If you are experiencing a mental health emergency, feel unable to keep yourself safe or require immediate urgent care, please use the free resources below:
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Emergency Services: Call 999 or go to your nearest A&E department.
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NHS Mental Health Services: Call 111 and select the mental health option to speak to a trained professional (available 24/7)
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Samaritans: Call 116 123 to speak to someone at any time, day or night (Free, confidential, open 24/7)
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Shout Crisis Text Line: Text SHOUT to 85258 if you need immediate crisis support but prefer not to speak on the phone.